America has a weight problem, and it?s not limited to adults. Many of our young people are overweight, and a rising number are obese. (Some put this percentage as high as 30 [...]
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Healthy choices are attractive. None of us has the perfect diet. But the demands on our athletes require that we help them make what they eat count. Consistent training and p [...]
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Use and toss: costly to you and the environment. I am all about prevention here at Fit2Finish, but I know there are bumps and bruises going on out there. We?ve all trie [...]
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Are you one of the hundreds of families who have been touched by the service of Phil Yanchulis? Maybe he?s coached one of your kids? refereed one of their games? Perhap [...]
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Today, Fit2Finish welcomes author, athlete and longtime coach, Jeffrey Rhoads, to the blog podium. I know you will enjoy his perspective and his obvious heart for our young p [...]
Read moreSelection makes you dizzy! Have you shopped for cleats lately? Kids? cleats? It?s a pricey experience and quite an education. With a whole wall of the things in front of you, [...]
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John Daly flanked by W&M soccer standouts Talk about being surrounded by beautiful women? John Daly is loving this. He would tell you so; the ladies would just nod [...]
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Support to the sidelines As coaches we are not meant to be sports medicine experts and we shouldn?t overstep our credentials. But, let?s face it; we?re our athletes? first re [...]
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On July 10, 2011, Ali Krieger pounded home the penalty kick that advanced the U.S. Women?s National Team past Marta and the Brazilians in the 2011 Women?s World Cup quarterfi [...]
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Are collisions just part of the game? Everyone agrees: We don?t want our young players suffering concussions. The difficulty comes in figuring out how to minimize them. There [...]
Read moreSource: http://fit2finish.com/2012/09/20/young-athletes-need-help-with-nutrition-and-body-image/
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